Mindfullness Hike at Macricostas Preserve

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Mindfulness Hike at Macricostas Preserve,

Sunday, Sept. 17th @ 8:30am -

Macricostas Preserve, 124 Christian St., New Preston

Benefits: Mindfulness boosts memory and focus, promotes empathy, and reduces stress. Hiking helps to build stronger muscles and bones, improving sense of balance and heart health. In addition, you may notice improved sleep quality, feel happier, and enjoy other hiker’s company.

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Mindfulness Hike at Macricostas Preserve,

Sunday, Sept. 17th @ 8:30am -

Macricostas Preserve, 124 Christian St., New Preston

Let's Get Started!

Mindfulness Hike at the Boulders Trail Sunday, Sept. 17th, 2023 @ 8:30am

Mindfulness Hike at the Boulders Trail
Sunday, Sept. 17th, 2023 @ 8:30am